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Protein Bagels with Cottage Cheese


  • Total Time: 35 minutes
  • Yield: 4-6 bagels

Description

These easy-to-make bagels are packed with protein and boast a delicious chewy-soft texture. Perfect for a quick, healthy breakfast or snack anytime!


Ingredients

  • 1 ½ cups (180g) self-rising flour, plus more for dusting
  • 1 cup (220g) cottage cheese (full-fat or low-fat)
  • 1 large egg
  • For Egg Wash: 1 large egg, whisked
  • Optional Toppings: Sesame seeds, everything bagel seasoning, poppy seeds, dried minced onion, garlic flakes

Instructions

  • 1. Prepare Oven and Baking Sheet: Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.
  • 2. Combine Ingredients: In a large bowl, mix self-rising flour, cottage cheese, and 1 egg until a shaggy dough forms.
  • 3. Knead Dough: Turn the dough onto a lightly floured surface. Knead gently for 2-3 minutes until mostly smooth. Divide into 4-6 equal portions.
  • 4. Shape Bagels: Roll each portion into a 6-8 inch rope and pinch ends to form a ring, or make a ball and poke a hole through the center. Place on the prepared baking sheet.
  • 5. Egg Wash & Top: Brush bagels with whisked egg wash and sprinkle generously with desired toppings.
  • 6. Bake: Bake for 20-25 minutes, or until deeply golden brown. Cool on a wire rack before serving.
  • Prep Time: 10 mins
  • Cook Time: 25 mins