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Delicious Tilapia Fish Tacos


  • Total Time: 30 minutes
  • Yield: 4 servings (12 tacos)

Description

These Tilapia Fish Tacos are your new weeknight hero, bursting with crispy-tender fish, zesty slaw, and a creamy lime sauce. Quick, healthy, and incredibly flavorful, they’re perfect for family dinners or entertaining.


Ingredients

  • 1.5 lbs tilapia fillets (fresh or thawed frozen)
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • Salt and black pepper to taste
  • 12 tbsp olive oil or avocado oil
  • For the Quick Taco Slaw:
  • 3 cups shredded cabbage (green and/or red)
  • 1/4 cup finely diced red onion
  • 1/4 cup chopped fresh cilantro
  • Juice of 12 limes
  • Pinch of salt and pepper
  • For the Creamy Lime Sauce:
  • 1/2 cup Greek yogurt or sour cream
  • 1/4 cup mayonnaise
  • Juice of 1 lime
  • 1/41/2 tsp chipotle powder
  • For Serving:
  • 12 small corn or flour tortillas
  • Optional toppings: sliced avocado, pico de gallo, hot sauce, cotija cheese

Instructions

  • Prep the Slaw: In a medium bowl, combine shredded cabbage, red onion, cilantro, lime juice, salt, and pepper. Toss and set aside.
  • Make the Creamy Lime Sauce: Whisk together Greek yogurt (or sour cream), mayonnaise, lime juice, and chipotle powder in a small bowl until smooth. Taste and adjust seasonings.
  • Season the Tilapia: Pat tilapia fillets very dry. In a small bowl, mix paprika, cumin, chili powder, garlic powder, onion powder, salt, and pepper. Sprinkle seasoning evenly over both sides of the fish.
  • Cook the Tilapia: Heat olive oil in a large non-stick skillet over medium-high heat. Sear tilapia for 3-4 minutes per side until golden, flaky, and cooked through. Remove and let rest.
  • Warm the Tortillas: Warm tortillas in a dry skillet, microwave, or oven until soft and pliable.
  • Assemble Your Tacos: Layer slaw, cooked tilapia, and creamy lime sauce on warm tortillas. Add optional toppings and serve immediately.
  • Prep Time: 15 mins
  • Cook Time: 15 mins