Description
This easy overnight oats recipe is packed with protein and fiber, making it a perfectly satisfying calorie deficit breakfast. Prepare it the night before for a grab-and-go morning.
Ingredients
- 1/2 cup rolled oats
- 1 scoop vanilla protein powder
- 1 tablespoon chia seeds
- 1/4 cup mixed berries (fresh or frozen)
- 3/4 cup unsweetened almond milk
- Optional: Extra fresh berries or nuts for topping
Instructions
- Combine rolled oats, vanilla protein powder, chia seeds, mixed berries, and unsweetened almond milk in a jar or container.
- Stir well until all ingredients are thoroughly combined and there are no clumps of protein powder.
- Cover the container tightly and refrigerate overnight, or for a minimum of 4 hours, to allow the oats and chia seeds to soften and thicken.
- In the morning, give the oats another stir. If the consistency is too thick, add an additional splash of almond milk until it reaches your desired texture.
- Top with a few extra fresh berries or a sprinkle of your favorite chopped nuts for added flavor and texture before serving.
- Prep Time: 5 mins
- Cook Time: 0 mins