Description
Unlock the secret to the perfect chocolate cherry protein shake – rich, creamy, and packed with flavor. This easy recipe promises a healthy treat that’s ready in minutes.
Ingredients
- 1 cup frozen dark sweet cherries
- 1 scoop (approx. 25-30g) chocolate protein powder
- 1 cup milk of choice (dairy or non-dairy)
- 1 teaspoon unsweetened cocoa powder (optional, for extra chocolate flavor)
- ½ teaspoon vanilla extract
- ¼ cup fresh spinach (optional, for nutrients)
- Sweetener to taste (optional: maple syrup, honey, or stevia)
Instructions
- Gather Ingredients: Collect all your ingredients and have your blender ready to go.
- Add Liquids First: Pour your chosen milk into the blender jar first.
- Layer Solids: Add the frozen cherries, chocolate protein powder, cocoa powder, vanilla extract, spinach, and any optional sweetener on top of the milk.
- Blend Until Smooth: Secure the lid and blend on high speed until the shake is completely smooth and creamy, with no visible chunks.
- Taste & Adjust: Taste the shake and add more sweetener, cocoa, or milk if needed, then blend for a few more seconds.
- Serve Immediately: Pour into a glass and enjoy your delicious chocolate cherry protein shake immediately for the best experience.
- Prep Time: 5 minutes
- Cook Time: 0 minutes