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Creamy Cajun Chicken & Rice Bowls


  • Total Time: 45 minutes
  • Yield: 4 servings

Description

Experience the best of Cajun comfort food with these easy-to-make Creamy Cajun Chicken & Rice Bowls. Bursting with flavor, velvety smooth, and utterly satisfying, this recipe is guaranteed to become a new family favorite.


Ingredients

  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 2.5 tsp Cajun seasoning, divided
  • 2 tbsp olive oil, divided
  • 1 medium yellow onion, chopped
  • 1 green bell pepper, chopped
  • 1 stalk celery, chopped
  • 3 cloves garlic, minced
  • 1 tbsp tomato paste
  • 1.5 cups low-sodium chicken broth
  • 1 cup heavy cream
  • Salt and black pepper to taste
  • 2 cups cooked long-grain white rice, for serving
  • Fresh parsley or green onions, chopped, for garnish (optional)
  • Hot sauce, for serving (optional)

Instructions

  • 1. Prep and Sear the Chicken: Pat chicken dry, toss with 1 tbsp Cajun seasoning. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Sear chicken 3-4 mins per side until golden. Remove and set aside.
  • 2. Build the Flavor Base: Reduce heat to medium. Add 1 tbsp olive oil, then onion, bell pepper, and celery. Sauté 5-7 mins until softened. Stir in minced garlic for 1 minute until fragrant. Add tomato paste and cook, stirring, for 1-2 minutes.
  • 3. Deglaze and Simmer: Pour in chicken broth, scraping pan. Bring to a simmer. Stir in remaining 1.5 tsp Cajun seasoning. Reduce heat to low, cover, and simmer for 5 minutes.
  • 4. The Creamy Finish: Stir in heavy cream and bring to a gentle simmer. Return chicken to the pan and warm through for 2-3 minutes. Taste and adjust seasoning.
  • 5. Cook Rice and Assemble: Cook rice separately according to package directions. Serve creamy Cajun chicken and sauce over fluffy rice, garnished with parsley/green onions and hot sauce, if desired.
  • Prep Time: 15 mins
  • Cook Time: 30 mins