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Apple Cinnamon Greek Yogurt Muffins

35-Minute Healthy Apple Cinnamon Greek Yogurt Muffins (High Protein)


  • Author: Hassna Dali
  • Total Time: 35 Minutes
  • Yield: 12 Muffins
  • Diet: Vegetarian

Description

 These fluffy, protein-packed muffins are a busy mom’s best friend! Loaded with fresh diced apples and warm cinnamon, they stay incredibly moist thanks to the Greek yogurt base. A perfect, guilt-free breakfast or snack that keeps you energized all day.
Keywords: Healthy Apple Muffins, Greek Yogurt Muffins, High Protein Breakfast, Whole Wheat Apple Muffins, Easy Kid-Friendly Snacks, Low Calorie Muffins.


Ingredients

  • 1 cup Plain Greek Yogurt (Full-fat or 2% for best texture)
  • 2 cups Fresh Apples, peeled and finely diced (approx. 2 medium apples)
  • 1/2 cup Honey or Maple Syrup
  • 2 Large Eggs (room temperature)
  • 1 tsp Pure Vanilla Extract
  • 2 cups Whole Wheat Flour (or White Whole Wheat for a lighter taste)
  • 1 1/2 tsp Baking Powder
  • 1/2 tsp Baking Soda
  • 1 1/2 tsp Ground Cinnamon
  • 1/4 tsp Salt
  • Optional: 1 tbsp Applesauce (for extra moisture) or a sprinkle of Cinnamon Sugar on top.

Instructions

  • Prep: Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
  • Whisk Wet: In a large bowl, whisk the Greek yogurt, honey, eggs, and vanilla until smooth and creamy.
  • Mix Dry: In a medium bowl, whisk the flour, baking powder, baking soda, cinnamon, and salt.
  • Combine: Gradually add the dry ingredients to the wet mixture. Stir gently with a spatula until just combined. (Do not overmix! A few lumps are okay).
  • Fold: Gently fold in the diced apples until evenly distributed.
  • Fill: Scoop the batter into the muffin cups, filling each about 3/4 full.
  • Bake: Bake for 18–20 minutes, or until a toothpick comes out clean.
  • Cool: Let them cool in the tin for 5 minutes before transferring to a wire rack.

Notes

To keep them soft for days, store in an airtight container with a paper towel on top to absorb excess moisture. For a “Bakery Style” look, dice some extra apple pieces to press on top before baking.

  • Prep Time: 15 Minutes
  • Cook Time: 20 Minutes
  • Category: Breakfast / Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Calories: 185 kcal
  • Sugar: 12g
  • Fat: 3g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 6g