Description
Start your day with a nourishing and delicious Healthy Easy Turkey Breakfast Bowl. This recipe combines lean ground turkey, vibrant vegetables, and a creamy avocado finish for a satisfying meal.
Ingredients
- 1 tbsp olive oil
- 1/2 lb lean ground turkey (93/7 or 99/1)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp paprika
- Salt and black pepper to taste
- 1/2 small onion, diced
- 1/2 bell pepper (any color), diced
- 1 cup fresh spinach
- 2 large eggs
- 1/2 avocado, sliced
- Optional: fresh herbs (cilantro/parsley), hot sauce
Instructions
- Step 1: Prep Ingredients. Dice onion and bell pepper. Measure out seasonings.
- Step 2: Cook Turkey. Heat olive oil in a skillet over medium-high heat. Add ground turkey and cook, breaking it up, until browned (5-7 mins). Drain fat. Season with garlic powder, onion powder, paprika, salt, and pepper.
- Step 3: Sauté Veggies. In the same skillet, add a little more olive oil. Add diced onion and bell pepper; sauté until tender-crisp (3-5 mins). Stir in spinach until wilted (1-2 mins).
- Step 4: Cook Eggs. While veggies cook, prepare eggs to your preference (fried, scrambled, or poached).
- Step 5: Assemble Bowl. Divide turkey and veggie mixture between two bowls. Top each with a cooked egg and sliced avocado. Garnish with fresh herbs or hot sauce if desired. Serve immediately.
- Prep Time: 10 mins
- Cook Time: 15 mins