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Low Carb Fish Taco Bowls


  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Discover the best flavor of Low Carb Fish Taco Bowls with this step-by-step, easy to make recipe that is both healthy and delicious. It’s a vibrant, satisfying meal packed with tender fish, crunchy slaw, and a creamy, zesty dressing.


Ingredients

  • 4 (6 oz) firm white fish fillets (Cod, Tilapia, Halibut)
  • 2 tbsp olive oil or avocado oil (for cooking)
  • 1/2 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • Pinch of cayenne pepper (optional, adjust to taste)
  • Salt and freshly ground black pepper to taste
  • For the Slaw:
  • 3 cups shredded green cabbage
  • 1 cup shredded red cabbage
  • 1/2 cup thinly sliced radishes
  • 1/4 cup chopped fresh cilantro
  • For the Avocado-Lime Dressing:
  • 1 ripe avocado, peeled and pitted
  • 1/4 cup fresh lime juice
  • 1/4 cup full-fat Greek yogurt or avocado oil mayonnaise
  • 23 tbsp water (to thin)
  • Salt and pepper to taste
  • For Toppings:
  • 1 ripe avocado, sliced
  • 1/2 cup pico de gallo or diced tomatoes

Instructions

  • Prep and Season Fish: Pat fish fillets dry with paper towels. In a small bowl, combine chili powder, cumin, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Rub the spice blend evenly over both sides of the fish.
  • Cook Fish: Heat olive oil in a large non-stick skillet over medium-high heat. Cook fish for 3-5 minutes per side, until golden brown and flaky. Alternatively, bake at 400°F (200°C) for 10-15 minutes or air fry at 375°F (190°C) for 8-12 minutes, flipping halfway.
  • Prepare Slaw: In a large bowl, combine shredded green cabbage, red cabbage, sliced radishes, and chopped cilantro. Toss gently.
  • Make Dressing: In a blender or food processor, combine avocado, lime juice, Greek yogurt (or mayo), and 2-3 tablespoons of water. Blend until smooth and creamy, adding more water if needed to reach desired consistency. Season with salt and pepper to taste.
  • Assemble Bowls: Divide the slaw among serving bowls. Top with cooked fish, broken into chunks. Drizzle generously with avocado-lime dressing. Garnish with sliced avocado and pico de gallo. Serve immediately.
  • Prep Time: 15 mins
  • Cook Time: 15 mins