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Low Cholesterol Pita Pizza


  • Total Time: 19 minute
  • Yield: 2 servings (2 individual pizzas)

Description

Enjoy a delicious and heart-healthy pizza without the guilt! This recipe features a crispy pita crust topped with flavorful, low-fat ingredients for a quick and satisfying meal.


Ingredients

  • 2 whole wheat pita breads
  • 1/2 cup low-sodium pizza or marinara sauce
  • 1/2 cup part-skim mozzarella cheese, shredded
  • 1/4 cup chopped bell peppers (any color)
  • 1/4 cup sliced mushrooms
  • 2 tablespoons thinly sliced red onion
  • Optional: 1/4 cup cooked, shredded chicken breast or turkey pepperoni
  • Optional for garnish: Fresh basil, a pinch of red pepper flakes

Instructions

  • Preheat oven to 400°F (200°C).
  • Place pita breads on a baking sheet.
  • Spread an even layer of pizza sauce over each pita.
  • Sprinkle half of the mozzarella cheese over the sauce.
  • Distribute bell peppers, mushrooms, and red onion evenly over the cheese. Add optional protein if desired.
  • Top with the remaining mozzarella cheese.
  • Bake for 8-12 minutes, or until the cheese is melted and bubbly and the crust is golden brown and crisp.
  • Remove from oven, let cool for 1-2 minutes, then slice and serve. Garnish with fresh basil or red pepper flakes if using.
  • Prep Time: 10 mins
  • Cook Time: 10-12 mins